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Life With Tess | Share your journey

Your words. Your experience. Shared with care. Tess already has your photographs—you do not need to upload them here. Short, honest answers are enough. You can skip optional questions and avoid details you would rather keep private. Your answers go privately to Tess, who may compile them into a story. Nothing is published automatically.

Your name

Email address for follow-up

LWT programme

Programme/cohort dates

Preferred public name or alias

Only used if you give publication permission.

Before you started, what were you struggling with?

What did that look like in your everyday life?

What had you already tried, and what wasn’t working for you?

What made you decide to join LWT?

Were you unsure about anything before joining?

What was the experience actually like?

Tell us about the support, routines or changes that helped you.

Was there a particular moment when you realised something was changing?

What are you most proud of now?

Share specific changes you’re comfortable discussing—these can go beyond appearance or weight.

What was difficult, and how did you work through it?

How has this affected your life outside the programme?

What would you tell someone who feels the way you felt before starting?

Is there anything you don’t want included in your published story?

Any limits on which existing photographs Tess may use?

For example, a particular photograph you do not want shared.

Programme rating

Your sharing choices

Sending answers does not give permission to publish. Private review, website stories, existing photographs, ratings and social media reuse are separate choices. All publication and social media permissions are optional. Paid advertising requires a separate agreement. Readers can share links to public website stories. You can request a correction or withdraw permission by contacting lifewithtess1@gmail.com. Photographs and ratings are used only with their own permission and written-story permission. Social media reuse also requires the relevant separate permission.

I give Life With Tess permission to store and review my answers and contact me about this submission. I understand responses are collected through Tally. Tess may compile and lightly edit a draft while keeping my meaning.

I agree that Tess may publish a story compiled from my answers with my chosen public name on the LWT Results website after review. This does not include social media or adverts.

I agree that Tess may publish photographs I previously supplied to LWT for this transformation alongside my approved story on the LWT Results website. This does not include social media or adverts.

If I provide a rating, I agree it may appear with my story and in programme review totals on LWT Results and lifewithtess.com. This does not include social media or adverts.

Your private name and email will not appear in a published story. Please avoid sharing other people’s private information. If a draft materially changes your meaning, Tess will confirm it with you before publication. Contact lifewithtess1@gmail.com for corrections, withdrawal or privacy questions.

Social media permission

I agree LWT may reuse my approved written story and chosen public name in LWT social media posts. This does not include photographs or paid adverts.

Social photo permission

If I have agreed to written-story and existing-photo publication, I also agree LWT may reuse those approved photographs in LWT social media posts. This does not include paid adverts.