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Emotional Health Score

When others don’t meet my expectations, I feel

When others don’t meet my expectations, I feel
A
B

Your Feeling Frequency

When I do not receive the attention I want in my relationship, I feel…

When I do not receive the attention I want in my relationship, I feel…
A
B

When I have to talk about my weaknesses with Family & Friends I feel…

When I have to talk about my weaknesses with Family & Friends I feel…
A
B

When my partner is upset with me, I feel…

When my partner is upset with me, I feel…
A
B

When I have to express my emotional needs clearly, I feel…

When I have to express my emotional needs clearly, I feel…
A
B

When I am misunderstood by my family members, I feel…

When I am misunderstood by my family members, I feel…
A
B

Your Thought and Belief frequency

Life is supposed to be hard

Life is supposed to be hard
A
B

I don't have what it takes to be successful

I don't have what it takes to be successful
A
B

My relationships have always been difficult

My relationships have always been difficult
A
B

Happiness can not be created

Happiness can not be created
A
B

Being sensitive is a weakness

Being sensitive is a weakness
A
B

I cant have everything I want

I cant have everything I want
A
B

I am not supported by my family emotionally

I am not supported by my family emotionally
A
B

I don't have a good luck

I don't have a good luck
A
B

Focusing on my growth will make me selfish

Focusing on my growth will make me selfish
A
B

Your Emotional Action Frequency

I am Lazy, I Generally avoid working (I Procrastinate)

I am Lazy, I Generally avoid working (I Procrastinate)
A
B

I don't like saying sorry

I don't like saying sorry
A
B

I have tried everything, but I am not able to solve my life

I have tried everything, but I am not able to solve my life
A
B

I do my Best but Situations & People in my life don't support me

I do my Best but Situations & People in my life don't support me
A
B

I can't take Risk

I can't take Risk
A
B

Current Situations Frequency

You Can you invite friends home without worrying about your partner or parents’ reaction?

You Can you invite friends home without worrying about your partner or parents’ reaction?
A
B

Do you worry that if you express your opinion, others will get upset?

Do you worry that if you express your opinion, others will get upset?
A
B

Have you taken a holiday or break just for yourself in the last year?

Have you taken a holiday or break just for yourself in the last year?
A
B

Do you invest your time and money in self improvement ?

Do you invest your time and money in self improvement ?
A
B