Daily Schedule
Monday - Thursday
6:15 -7:00am HIIT Class
7:10-8:00am Hot Shot
8:00-9:15am Weight lifting
9:20-11:30am Skills/drills/Conditioning
11:30-2:30 Physical Therapy/Lunch
3:00-5:30 Team Concepts/practice/5v5
Friday
8:00-9:15am Weight lifting
9:20-11:30am Skills/drills/Conditioning
11:30-2:30 Physical Therapy/Lunch
3:00-5:30 Team Concepts/practice/5v5