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Did you experience childhood trauma or emotional neglect?

If you ever felt like it's all in your head, this quiz is not a diagnostic tool but a pointer towards what could have been considered traumatic and how could this impact a child and latter on an adult.

Were you able to share your feelings with your parents?

Were you able to share your feelings with your parents?
A
B
C
D

Did you feel safe telling your parents when something was wrong?

Did you feel safe telling your parents when something was wrong?
A
B
C
D

Did you ever feel like you needed to be an emotional caregiver for a parent?

Did you ever feel like you needed to be an emotional caregiver for a parent?
A
B
C
D

Were you praised only for what you did, rather than who you are?

Were you praised only for what you did, rather than who you are?
A
B
C
D