Learn the fundamentals of lifting for squat, bench, and deadlift!!!!
We’ll break down proper technique for the three main lifts so your athlete can build strength safely and confidently.
This event will be held at Perform Fitness, home of the Parisi Speed School of STL.
(11645 Lilburn Park Rd, ST.Louis MO 63146)
Cost: $20 per athlete
Date: Saturday June 6th Time: 10:00am–11:00AM
Ages: 7yr–12yr
We hope to see you on June 6th. If you can’t make it but are still interested in the program or would like to get your athlete evaluated, please email Sam at PerformDirector@gmail.com
