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Firebird Recovery Coaching
Welcome. This space is for those who are interested in exploring their patterns—not for fixing what’s broken, but for understanding what has been necessary for you to survive. We believe that what we often call 'addiction' or 'compulsion' are simply attempts to manage the human experience. My role is to help you navigate these patterns with curiosity rather than shame. If you’re here, it’s likely because you’re looking for a different way to relate to yourself and your life.
Your Name
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Your Email
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What's special about you?
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Tell me a bit about yourself! What makes you unique? What do you like to do? What are you proud of? Include anything you think is interesting or special about you.
Which of the following do you have a challenging relationship with? You may select more than one
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Which of the following do you have a challenging relationship with? You may select more than one
A
Drugs
B
Alcohol
C
Food/Body Image
D
Work/Productivity
E
Money/Shopping
F
Sex/Relationships
G
Perfectionism
H
Anxiety
I
OCD
J
Depression
K
Motivation/Purpose
Which of the following do you have a challenging relationship with? You may select more than one
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Which of the following do you have a challenging relationship with? You may select more than one
Drugs
Alcohol
Work/Productivity
Sex/Relationships
Money/Shopping
Gambling
Perfectionism
Anxiety
Depression
Food/Body Image
Any other compulsive behaviors?
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Current Experience
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Describe the nature of your relationship to the substance or behavior you identified. How does it serve you? What need does it fill? When did it become important in your life? When did it start causing problems for you? What has it taken from you? What does it cost? How has the relationship changed over time? What consequences have you faced? How has this issue impacted other areas of your life?
Current Strategies
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What have you tried to cope with this issue? What worked? What didn't? What have you learned from your experiences?
Looking Forward
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Picture your life in 6 months. What does your relationship to this substance or behavior look like? What's changed? What else in your life is different? Be as concrete as possible.
Barriers to Recovery
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What barriers do you anticipate to your recovery?
- Willingness
- Financial issues
- Personal issues/commitments
- Other mental or physical conditions
- Time
- Etc...
Personal Philosophy
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What are your philosophical or spiritual beliefs 1) about addiction 2) about life in general. Describe your assumptions about the nature of your condition, your chances of recovery, your metaphysical beliefs.
Philosophy of Recovery
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How do you define recovery? Name your philosophical beliefs about it- then describe concretely what recovery would look like to you. Why do you think you're not there yet? How will you know that you are?
Coaching Commitment
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My decade of experience and education has taught me that there's no short-cut to recovery. This isn't talk therapy- coaching that works demands significant investments from you. Including:
- Weekly attendance
- Completion of homework assignments
- Action Steps
- Curiosity: Willingness to experiment with new things
Additionally, I take my practice seriously. You'll be able to text/reach me after hours for support.
Are you willing to make this commitment? Do you anticipate any barriers to your ability to commit fully to this program?
Investment: If we seem like a good fit, how much would you be willing to invest in your recovery?
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Investment: If we seem like a good fit, how much would you be willing to invest in your recovery?
A
$100-$120 per session
B
$120-$150 per session
C
$150-$200 per session
D
I'd like to discuss more options (packages are available at discounted rates)
Submit