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Forge45 Weekly Tester Check-In
A quick check-in designed to take about 2 minutes. Use the same email and program each week. Short answers are welcome.
This form is not monitored for emergencies.
Email
*
Program being tested
*
Week number
*
Workouts completed this week
*
Workout difficulty
*
A
1 — Much too easy
B
2 — Too easy
C
3 — About right
D
4 — Too hard
E
5 — Much too hard
Were the instructions clear?
*
A
Yes
B
Mostly
C
No
Any pain or safety concerns?
*
A
No
B
Yes
One thing we could improve
Submit