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Before I send the guide, I just want to understand where you're at

Before I send you the free guide, I have a few quick questions. This helps me understand exactly what you need so everything I create in the future actually fits your life. No wrong answers. This is a safe space

Where should I send your guide?

01—Pick one
When you think about how your brain works, where are you at?

This tells me how long you have been carrying this.

01—Pick oneWhen you think about how your brain works, where are you at?This tells me how long you have been carrying this.
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02—Pick one
When it comes to actually doing something about it, where are you?

No wrong answer. I just want to understand where you are starting from

02—Pick oneWhen it comes to actually doing something about it, where are you?No wrong answer. I just want to understand where you are starting from
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03—Rate it
How much does this affect your daily life right now?

1 is a minor inconvenience. 10 is it is affecting everything, your kids, your relationships, your ability to function.

03—Rate itHow much does this affect your daily life right now?1 is a minor inconvenience. 10 is it is affecting everything, your kids, your relationships, your ability to function.

04—Pick one
What is the hardest part of your daily life right now?

Choose the one that resonates most with you.

04—Pick oneWhat is the hardest part of your daily life right now?Choose the one that resonates most with you.
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05—Open answer
What thought do you keep coming back to at night when everything is quiet?

The thing your brain replays. The worry that does not switch off. Write whatever comes up.

06—Tick all that apply
Which of these fears feel real to you?

Be honest. This is a safe space.

06—Tick all that applyWhich of these fears feel real to you?Be honest. This is a safe space.
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F

07—Pick one
How interested are you in actually doing something about this right now?

Not what you think you should say. What is actually true for you today.

07—Pick oneHow interested are you in actually doing something about this right now?Not what you think you should say. What is actually true for you today.
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D

08—Tick all that apply
What have you already tried that did not work? Everything that sounds familiar

08—Tick all that applyWhat have you already tried that did not work? Everything that sounds familiar
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F

09—Open answer
If you could change one thing about how your brain or your daily life works — what would it be?

This is the most important question. There is no right answer. Just say what is actually true.

If something was built specifically for mums like you, what would stop you from joining?

Be completely honest. This helps me make sure that thing does not exist.

If something was built specifically for mums like you, what would stop you from joining?Be completely honest. This helps me make sure that thing does not exist.
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11—Pick one
What would have to happen today for you to go to bed feeling okay?

The smallest version of a good day

11—Pick oneWhat would have to happen today for you to go to bed feeling okay?The smallest version of a good day
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12—Pick one
If something was built for your brain, how would you want to go through it?

Helps me figure out the right format.

12—Pick oneIf something was built for your brain, how would you want to go through it?Helps me figure out the right format.
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