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Get Your AI Fitness Plan

What should we call you?

*

What's your email?

*

What's your #1 fitness goal right now?

Untitled multiple choice field

A

💪 Build muscle & strength

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B

🔥 Lose weight & burn fat

C

🏃‍♂️ Improve endurance & fitness

D

🎯 Get toned & defined

E

⚖️ General health & wellness

What's your current fitness experience level?

*

What's your current fitness experience level?

A

🟢 Beginner (new to working out or getting back into it)

B

🟡 Intermediate (work out regularly, know the basics)

C

🔴 Advanced (experienced with consistent training)

What equipment do you have available?

*

What equipment do you have available?

A

🏠 Bodyweight only (no equipment)

B

🏋️ Dumbbells/Kettlebells (home weights)

C

💪 Resistance bands

D

🏢 Full gym access (machines, barbells, etc.)

E

🔧 Home gym setup (multiple pieces of equipment)

How many days per week can you realistically commit to working out?

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A

2-3 days per week

B

3-4 days per week

C

4-5 days per week

D

5-6 days per week

How much time per session?

*

How much time per session?

A

15-30 minutes

B

30-45 minutes

C

45-60 minutes

D

60+ minutes

Any injuries or limitations we should know about?

Anything else your AI coach should know?

Phone number/email for daily check ins