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The Brain Potential Quiz

Discover your brain's potential in just 2 minutes.

Answer 10 science-based questions and receive your personalized Brain Potential Score, plus practical neuroplasticity exercises to help strengthen your brain.

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How often do you learn something completely new?

How often do you learn something completely new?
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B
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D
Neuroscience fact: Learning new skills stimulates the formation of new neural connections.

How many hours do you usually sleep?

How many hours do you usually sleep?
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B
C
D
Sleep plays a key role in memory consolidation.

Do you challenge your brain with puzzles, reading or problem solving?

Do you challenge your brain with puzzles, reading or problem solving?
A
B
C
D

How physically active are you?

How physically active are you?
A
B
C
D
Exercise increases blood flow to the brain and supports neuroplasticity.

How often do you feel stressed?

How often do you feel stressed?
A
B
C
D

Do you spend time away from screens?

Do you spend time away from screens?
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B
C
D

How often do you have meaningful conversations?

How often do you have meaningful conversations?
A
B
C
D

Do you practice mindfulness or relaxation?

Do you practice mindfulness or relaxation?
A
B
C
D

How often do you eat foods rich in omega-3, vegetables and fruit?

How often do you eat foods rich in omega-3, vegetables and fruit?
A
B
C
D

Do you regularly step outside your comfort zone?

Do you regularly step outside your comfort zone?
A
B
C
D
New experiences encourage the brain to adapt and build new pathways.