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How Stressed Are You, Really? 😵💫
Brought to you by
Inside the Moms Club
You say "I'm fine" — yet you're waking up in a cold sweat trying to remember if you missed the deadline to sign your kid up for summer camp. Take two minutes, find out how stressed you
really
are, and get some tips on lightening the load.
Your phone buzzes. It's an email from your kid's school addressed to the parents in their grade. What do you do?
*
A
I see it, sigh, make myself a tea and I prepare to engaged with this next drama
B
Group texts are muted. I find out eventually
C
I open it immediately, heart already racing
D
I'll get to it after I finish my todo list
Someone asks "how are you doing?" Be honest — what's your internal dialogue saying?
*
A
Tired but holding it together
B
Living my best life, why do you ask?
C
If one more person needs something from me I will scream
D
There's a lot to do, but I'm pretty proud of how I'm juggling it all
It's 11pm. Where's your brain?
*
A
Thinking about something fun I want to plan for next weekend
B
Replaying every conversation I had today, cringing where I slipped up
C
Asleep. I'm asleep.
D
Making tomorrow's to-do list against my will
Your calendar this week looks like:
*
A
Color-coded chaos with overlapping events
B
Full but I've got my game face on
C
A few things, mostly manageable
D
Refreshingly empty
How's your patience with the people you love most?
*
A
Hair-trigger. I've snapped at someone for giving me a funny look
B
Pretty good, most days
C
Shorter than I'd like, but I catch myself
D
I am Zen. Zen is me.
When did you last do something just for you, with zero multitasking?
*
A
It's been weeks
B
This week, actually
C
What is "just for me?"
D
Today. I make sure to protect that time.
Your body right now — be honest:
*
A
Relaxed
B
Fine, a little tired
C
Tense but I've stopped noticing
D
Jaw clenched, feel like I have an ice pick in my shoulders
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