Before you start... this isn't a light form. Each day takes real time, usually 20-30 minutes, and it asks for actual honesty, not a quick check-the-box version. It doesn't get easier by day 4. That's the point, most people's patterns don't show up until they've had to be honest more than once.
If you're not ready to give it that, wait until you are. If you are, this is exactly what it's for.
