13 questions. About 3 minutes.
This check looks at two things: how worn out you feel in your life overall, and how worn out you feel because of work. Seeing the two side by side helps show whether it's the job, everything else, or both.
There are no right or wrong answers. Choose the answer that fits you best right now. You can go back and change an answer before you finish.
You'll see your results straight away. You don't need to give your email address.
This is not a diagnosis. It's a research-based check that gives you a picture of how you're going and some ideas about what to do next.
The Burnout Check uses the personal and work-related burnout scales of the Copenhagen Burnout Inventory (CBI), developed by the National Research Centre for the Working Environment, Denmark. Source: Borritz M et al. Burnout among employees in human service work: design and baseline findings of the PUMA study. Scandinavian Journal of Public Health, 2006; 34: 49-58.
