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1:1 Fitness + Nutrition + Mindset Coaching Application.

Thanks for your interest in 1:1 coaching.

This application helps me understand your goals, your current routine, and whether we’re a good fit to work together.

If selected, you’ll receive personalized training, nutrition, mindset support, and accountability coaching designed to help you build strength, energy, and consistency.

First & Last Name

Email Address

Phone Number

What are your main fitness goals?(Be specific)

What’s currently holding you back from accomplishing that goal?

Have you followed a structured fitness plan before? (If yes, what happened?)

On a scale of 1–10, how ready are you to commit?

Which best describes your current mindset toward investing in your health and fitness?

Anything else I should know before reviewing your application?

(You can skip this if it doesn’t apply to you.)