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The ADHD Mom Reality Check Survey

👋 Hey mama! Before I finalise this program, I want to hear from YOU. Your real-life challenges, routines, and experiences matter and they’ll help me build the most helpful support possible.

About You

Are you currently working ?

*

Are you currently working ?

Full-time

Part-time

Self-employed/freelancer

Not working right now (looking to return)

How old is your child (or children) with ADHD?

*

How old is your child (or children) with ADHD?

0-4

5-7

8-12

13-18

Daily Challenges & Pain Points

On a scale of 1–10, how overwhelmed do you feel balancing work and parenting? (1 = calm, 10 = constantly overwhelmed)

On a scale of 1–10, how overwhelmed do you feel balancing work and parenting? (1 = calm, 10 = constantly overwhelmed)

0

1

2

3

4

5

6

7

8

9

10

Which areas feel most challenging right now? (Select all that apply)

*

Which areas feel most challenging right now? (Select all that apply)

Morning routines

Homework/supporting learning

Meltdowns/emotional regulation

Time management

Managing screen time

Executive functioning challenges (organization, planning, follow-through)

Keeping up with housework

Communication with school/teachers

Managing my own stress/emotions

Work performance or productivity

Other: Please specify below

*

Which of these statements resonates most with you?

*

Which of these statements resonates most with you?

“I feel like I’m constantly rushing and behind.”

“I want to be more patient and present.”

“I struggle to meet work demands while supporting my child.”

“I feel guilty no matter what I choose—work or parenting.”

“I’m doing everything but still feel lost.”

What emotions do you experience most often?

*

What emotions do you experience most often?

Guilt

Anxiety

Exhaustion

Frustration

Hopeful

Confident

None of the above

Other: Please specify below

Support & Learning Needs

What kind of support would help you most?

*

What kind of support would help you most?

Practical routines and systems

Emotional support or mindset tools

ADHD education and strategies

Help staying organised and consistent

Guidance on balancing career and parenting

Community with other ADHD moms

All of the above

Have you tried any strategies or programs already? If yes, what worked and what didn’t?

*

Would you be interested in a program that helps you find balance, routines, and confidence as a working mom raising a child with ADHD?

Would you be interested in a program that helps you find balance, routines, and confidence as a working mom raising a child with ADHD?

Yes

Maybe

No

How would you prefer support or learning ?

How would you prefer support or learning ?

Self-paced videos

Live weekly coaching

Short actionable lessons (5-10min)

Templates + checklists

Private community

Combination

📩 Enter your email if you'd like to join the waitlist:

*