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Apply for the next Solace cohort
Cohorts start on the 1st of each month, capped at 8 to 12 members. Applications are reviewed to protect fit and standards. This takes about 5 minutes.
What's your name?
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What's your email address?
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What's your role, and what does a typical week look like?
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When is the "can't switch off" problem at its worst?
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When is the "can't switch off" problem at its worst?
At night, when I should be winding down
After training
When travelling
It's always on
What feels most unpredictable right now?
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What feels most unpredictable right now?
Sleep
Energy
Soreness or flare-ups
Focus
Mood
What does your training look like currently, and what interrupts consistency?
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What have you already tried, and what's been missing?
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Can you commit to the 12-week minimum and weekly implementation?
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Can you commit to the 12-week minimum and weekly implementation?
A
Yes
B
No
Submit application