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Cleaning habits on low-energy days
Short anonymous survey (3–5 minutes). Exploring how people approach cleaning when they feel low on energy.
How do you usually approach household cleaning?
*
How do you usually approach household cleaning?
A
Structured routine
B
To-do list
C
When it gets messy
D
Random bursts of motivation
E
I tend to postpone it
F
Other
How often do you feel behind with cleaning?
*
How often do you feel behind with cleaning?
A
Almost never
B
Sometimes
C
Often
D
Very often
Which emotions do you associate with cleaning?
*
Which emotions do you associate with cleaning?
A
Neutral
B
Productive
C
Calm
D
Overwhelmed
E
Guilty
F
Avoidant
G
Frustrated
H
Other
On low-energy days, what usually happens?
*
On low-energy days, what usually happens?
A
I still do small things
B
I delay most tasks
C
I ignore it completely
D
It depends
E
Other
Optional: What makes cleaning feel heavy or difficult?
I’m exploring an app idea where cleaning tasks are adjusted according to someone’s daily energy level. Lower-energy days would involve smaller tasks. Higher-energy days could involve larger or more demanding ones.
What’s your initial reaction to that idea?
*
What’s your initial reaction to that idea?
A
That make sense
B
I'm unsure
C
I don’t think that would change much
D
I already approach it this way
Do you think adjusting expectations on low-energy days would reduce the pressure you feel around cleaning?
*
Do you think adjusting expectations on low-energy days would reduce the pressure you feel around cleaning?
A
Yes
B
Maybe
C
No
D
Not sure
Do you think this approach would help you stay more consistent with cleaning?
*
Do you think this approach would help you stay more consistent with cleaning?
A
Yes
B
Maybe
C
No
D
Not sure
Would you use something like this at least a few times per week?
*
Would you use something like this at least a few times per week?
A
Yes
B
Maybe
C
No
D
Not sure
(Optional) Do you see any concerns or drawbacks with this approach?
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