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The MoJo Method Questionnaire
What's your first name?
*
What's the best mobile number for your Day 0 voice note?
*
What's your email?
*
How old are you?
*
Height (cm) and current bodyweight (kg)?
*
When was the last time you trained consistently for at least three months
*
When was the last time you trained consistently for at least three months
A
I'm currently consistent
B
Within the last year
C
1-3 years ago
D
More than 3 years ago
E
Honestly, I've never been consistent
Where will you mostly train over the next 14 days?
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Where will you mostly train over the next 14 days?
A
A commercial gym
B
A home gym (with kit)
C
At home with bodyweight or minimal kit
D
Mix — I travel for work
What time of day usually works best for training?
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What time of day usually works best for training?
A
Pre-6am (before family wakes)
B
6-9am
C
Mid-morning / lunch
D
Late afternoon
E
Evening (post-bedtime)
F
Weekends only
Any current injuries, niggles, or health conditions I should know about
*
Dietary preference for the nutrition plan?
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Dietary preference for the nutrition plan?
A
Omnivore
B
Plant-based
C
Either is fine
Anything else dietary I should know? (allergies, intolerances, things you won't eat)?
What does success at Day 14 look like for you?
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What's stopped you before?
*
Why now?
*
Submit
