This will be a nervous-system-aware programme for people who have already done deep inner work - but still feel stuck in old emotional states, patterns, anxiety, heaviness, numbness or self-sabotage.
This is NOT about forced positivity, or emotionally bypassing what needs to be felt!
It is about slowly, gradually teaching the body that joy, aliveness, ease, pleasure and expansion are safe to feel and exist in.
It is about welcoming the frequency of joy into your body every day in a safe container, held and guided by an emotionally attuned, trauma-informed facilitator, who has been through this process already and come out the other side a changed being!
If you are ready to raise (and hold) yourself in a new, joyous vibrational state for 30 days in order to raise your emotional set point and permanently alter your emotional homeostasis, this challenge is for you!
Fill in this form if you’d like to be considered for the first beta round!
This programme is not a replacement for therapy, medical care, crisis support or mental health treatment. It is a spiritual, reflective and nervous-system-informed group journey into joy, emotional awareness and embodied aliveness.
I look forward to getting in touch!