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1:1 Coaching Application

This short intake helps me understand your goals, your current habits, and whether my coaching is the right fit for you. Please answer honestly.

Full name

*

Email

*

Age

*

Time Zone

*

Main Goal

*

Current training frequency

*

Current nutrition consistency

*

Biggest struggle right now?

*

Are you ready for weekly accountability?

*

Are you ready for weekly accountability?

A

Yes

B

No

Anything that may affect training or nutrition support?

*

My coaching is built for people who are ready for structure, accountability, and consistent effort. If your needs are outside normal coaching support, I may recommend a different next step.