Introduction Reel Request

We want to highlight the vibrant community of members at Held Space by showcasing your beautiful faces, voices, and personalities on our grid through short video reels.

If you’d like to be featured, please submit a short introduction video along with a few supporting clips that capture your practice and energy.

These reels help potential clients get to know you and discover the work happening inside Held Space.

(FYI: When you complete this form, we'll share it with our design expert Natalie Linnea, who may contact you from hello@natalielinnea.com or via Slack if any clarification is needed. If your videos are too long to upload below please email her directly with a google drive link to your files and make sure the privacy settings allow sharing.)

DETAILS

Your preferred full name

Your preferred pronouns

Your Instagram Handle

Do you want us to add you as a collaborator on the Instagram post? (Collaboration posts generally have higher reach and engagement so we suggest selecting "yes" for this one!)

A

Yes

B

No

VIDEOS

TIPS: If possible:

- Film in natural lighting during the daytime (near a window works well)

- Use your back camera for higher quality

- Hold your phone vertically (portrait orientation)

- Keep the camera on a solid surface to film or use a tripod

- Choose a quiet space if speaking on camera or use a microphone

1. Please record a 45–60 second video introducing yourself.

You may want to include:
- Who you are and what you offer
- Your upcoming offering or event at Held Space
- What makes your work special or unique
- Who your work is for
- Why you’re passionate about your practice - A CTA (Call to action) inviting the viewer to attend your upcoming event or to follow along to learn more.

(Don’t be afraid to show your personality here. Warmth and authenticity translate beautifully on video!)

You can speak directly to the camera OR record a voiceover and we will pair it with footage of your practice.

Size limit: 10 MB

2. Please include a few supporting organic video clips that we can weave into the reel! (Short 5–10 second clips would be ideal, but we can always clip it, if necessary)

Examples may include:
- A past event or session
- You practicing or preparing your work
- Teaching, facilitating, or demonstrating
- Moments from your daily life connected to your practice
- You at Held Space