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BUILT. By Krystal

HIGH STANDARDS. SMALL TEAM. REAL COACHING.

Welcome, I am so glad you are here and wanting to step into your best self!

Honestly if you give this 100% I promise you this can change your life, change the way to se and feel about yourself and become physically and mentally stronger from day 1 I can only coach you if you are willing to show up, track your training and food, hit your steps and water and you're done making any excuses that kept holding yourself back. If this sounds like you please apply below.

About you

Full Name

Email

Phone Number

Instagram handle + where you're based

What are you after?

Your training

How long have you been training consistently?

What training environment do you have access to?

Can you commit to 3-5 training sessions every week?

Your goals

What's your main goal right now? Be as specific as possible.

What's held you back before? Be honest.

Health

Do you have any injuries, medical conditions, or physical limitations that may affect your training?

Are you natural or enhanced?

I coach both. Please answer honestly, it helps guide your plan and expectations.
The BUILT Standard

When are you looking to start?

Will you check in on time and honestly every week?

Do you track your food?

Will you log every training session?

A
B

Will you hit your daily steps and water targets?

A
B

How ready are you to go all in? (10 = all in)

📌 PLEASE NOTE
• 12-week minimum commitment. Pausing isn't available during your first 12 weeks.
• After 12 weeks, you can pause for up to 6 weeks per calendar year.
• Cancelling needs a minimum of 1 week's notice.

Please only apply when you're genuinely ready to commit. 🖤

Terms

Hit submit and you'll be able to book your free discovery call straight away 👇