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welcome to the rooftop event series 

BREATHWORK meets AYURVEDA

We are thrilled that you're interested in joining our breathwork series. 

This form will guide you through registration, give you more info on the event and help us understand your needs and any contraindications. 

Breathe deep and let's begin!


We invite you to step away from your everyday life and immerse yourself in an evening of presence, nourishment, and deep restoration.

Imagine yourself arriving on a peaceful, private rooftop in the heart of Biel/Bienne, where the city’s rhythm gently fades into the background. 

As you settle into the space, you’re guided through a transformative breathwork journey practicing ‘conscious connected breathing’, carefully held by breathwork facilitator Sarah and accompanied by Marco. 

With each inhale and exhale, you release tension, reconnect with yourself, and allow a deep sense of clarity and presence to emerge.

After the session you’re welcomed with wholesome Ayurvedic nourishment, lovingly prepared by Ayurvedic therapist Leticia. Warming, vibrant, and thoughtfully crafted to ground, restore, and replenish you. 

Surrounded by an intimate atmosphere of max. 9 people and beautiful views, this is an invitation to slow down, reconnect, and simply be.

If you’ve been longing for a moment to pause, nourish yourself, and reconnect from within, we’d love to welcome you. Consider this a gentle gift to yourself, one that lingers long after the evening comes to an end.



Program

18.30 arrival, get to know us, feel into the space, find your mat

19.00 introducing ‘CONSCIOUS CONNECTED BREATHING’, followed by some soft, GROUNDING EXCERCISES FOR BODY AND MIND, led by Sarah

19.45 short break and getting yourself ready and confortable for the session

20.00 BREATHWORK JOURNEY, led by Sarah, accompanied by Marco

21.00 delicious, soulful AYURVEDIC MEAL, lovingly prepared by Leticia

22.00 time to go home and integrate

the evening will be held in English.

timeframe might slightly vary.



Meet your hosts

Sarah Kappeler
breathwork facilitator
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Sarah feels deeply fascinated by the profound connection between the breath and the nervous system.

She trained in Trauma-Sensitive Breathwork (TSBW) with Aurelia Amrein in 2025.

Her approach is gentle, intuitive, and deeply grounded in creating emotional safety.

Sarah invites participants to meet themselves with curiosity instead of judgment, trusting the body’s innate wisdom to reveal what is ready to emerge.

Leticia Sauser @sunthi_ayurveda
ayurvedic therapist
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Inspired by the profound impact Ayurveda had on her own life, Leticia pursued extensive training to deepen her knowledge and share its benefits with others.

She completed her studies at the European Institute of Vedic Studies (EIVS), where she trained under the renowned Vaidya Atreya Smith.

Leticia has her own cabinet in the old town of Biel/Bienne, where she treats her patients with empathy and care.

Marco Geisseler
breathwork facilitator
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Marco is passionate about creating a safe space for people and their unique journeys.

In 2025, he completed his training in Trauma-Sensitive Breathwork with Aurelia Amrein alongside Sarah.

All you need is already within you. Through your breath, body, and heart, we invite a deep reconnection with yourself. Like peeling the layers of an onion, we gently explore each layer, creating space for awareness, healing, and transformation.



Health & Safety

Contraindications or when breathwork is not recommended.

Your well-being is paramount, and we invite you to take full responsibility for your experience throughout the session. Please remember that you know your body best; communicating your boundaries is always welcome.

Please note that breathwork is a powerful practice and is generally not recommended for individuals with the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, or severe psychiatric conditions. If you have any concerns or medical history, please consult with your doctor before joining.


General Information

What to bring:

waterbottle, comfy clothes, loose around the belly

half empty stomach (after the session you will get nourished)

optional: journal for reflections after, your own object of comfort (blanket, pillow etc...)

How to get to the venue: 

the venue is in the city centre of Biel/Bienne. Address and directions to the rooftop will be given to you after application and closer to the event.

Language: this session will be held in English language. While it is important you understand enough to follow the instructions given, Sarah also speaks and understands German and French. 


Bad weather option:

If the weather is bad the breathwork session will be held inside, same address.



Which events would you like to attend?

click on the date you'd like to join us.

Full name

Email address

Phone number



Pricing: 

To make this event accessible for everyone, we are offering a sliding scale ticket price between CHF 90 and CHF 130. As a reference, we consider 110.- the standard price for this event.

Your contribution includes the food and the entire event, helps us cover the venue, values the time and energy we have put in the creation of this event, and helps support future events. ✺


Please pay what feels right and sustainable for you.