What’s Your Self-Sabotage Type?

Quiz

I think about it so much I end up doing nothing

I start, mess up slightly, then beat myself up and stop

Overanalyse it and worry about messing it up

Raise the bar and criticise myself harder

“I just need to think this through properly first.”

“I always ruin things when they’re going well.”

“I’ll do it when life calms down a bit.”

"Why can’t I just be better at this?”

Think “what’s the point?” and go off the rails

Failing and proving my worst thoughts right

“I just need to figure this out properly.”

“It’s fine, I don’t need to push this.”

Resistant - I don’t like feeling boxed in

I plan the restart more than I execute it

I’ve restarted more times than I can count

Restarting feels like proof I failed again