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Video Coaching Form

WELCOME TO GYM-22
Getting started on your fitness journey can be overwhelming, scary and seem impossible at times.
With 1-1 video coaching, you’ll get the support, guidance, and structure you need, every step of the way.
We will teach you correct form and proper technique of exercises to ensure safe and effective progress, whilst keeping the workouts playful and fun.
We believe that if you love your workouts you will be more likely to stick to your training long term, rather than view it as a quick fix.
If this is something that interests you, fill in the form below so we can get you started.
Looking forward working together.
Alex & Kara
GYM-22

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