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Delaying Caffeine

What's your name? (please always use the same one)

*

Which day of the challenge is this for you?

*

How long did you wait to consume caffeine today?

*

How long did you wait to consume caffeine today?

A

0-30 mins

B

30-60 mins

C

60-90 mins

D

90-120 mins

E

120+ mins

How were your energy levels?

*

How were your energy levels?

A

Very low

B

Low

C

Moderate

D

High

E

Very high

Any other notes?

That's all! Open this again tomorrow to keep logging your data.