Snoring can negatively impact sleep quality, relationships, and overall health. Understanding your snoring type is crucial in identifying effective solutions. The SomniBreathe Personalized Snoring Test quickly guides you through simple tests designed to pinpoint your snoring type—nasal, mouth, tongue-based, or combination snoring. In just a couple of minutes, you’ll receive a tailored recommendation on how to dramatically reduce your snoring, ensuring restful sleep for you and your partner.
Why Identifying Your Snoring Type Matters
Not all snoring is the same. Different types of snorers require different approaches:
Nasal Snorers: Typically benefit from nasal dilators or nasal clips, as their snoring is often due to nasal passage obstruction.
Mouth Snorers: Often benefit from mouth guards that gently position the jaw to maintain an open airway.
Tongue-Based Snorers: May require devices specifically designed to prevent the tongue from obstructing airflow.
Understanding your snoring type through our structured test allows you to choose the most effective product, saving you time and money, and ensuring you achieve restful sleep faster.
How the SomniBreathe Snoring Quiz Works
Our interactive snoring test involves a simple three-step assessment:
1. Nasal Test: Quick evaluation of nasal obstruction
2. Mouth Test: Check for mouth-based snoring symptoms.