Please rate the following statements with 0 being "I really struggle with this" and 10 being "Yes, that's 100% me!"
With 0 being "It's minor" and 10 being "It's unbearable"
You have control of the session and will never be pushed to release information you're uncomfortable with talking about.
Simply allow yourself to experience and observe the emotions that come up without judgement and especially without trying to change them. It's completely normal to feel angry, irritated, or "off" after this work. Don't worry! This is all part of the process. Remember: Emotions are your body and mind's way of communicating with you. Get curious about what's being communicated. With the subconscious mind, not only are certain emotions experienced, but we are also accessing different parts of your brain that have been "sleeping". This can be extremely exhausting. Honour that.
Please make sure to drink lots of high-quality water after your Bars session to help release any toxins that your body is working hard to remove.
You may experience intense hunger or strange cravings. This is completely normal. Your body worked hard to release the memories and emotions that were addressed in your session. Make sure to give it the fuel it requires. If you are craving salty or sweet, have a bit!
We appreciate the opportunity to discuss your current symptoms and concerns. We wish to make it clear that it is not our intention to diagnose, prescribe, or cure, but to offer recommendations and information to help you on your journey of transformation. If you require medical assistance, please consult a medical practitioner. Please do not make any adjustments to the prescribed medication without the approval of your doctor. If in doubt, please seek your GP's advice. In this session, the practitioner may discover the "root cause" of your current symptoms through conversation and processing. The root cause is often a hidden belief or decision you made due to a specific life event, experience, trauma, or influence. The practitioner may ask deeper questions to gain a better understanding of the event so they can effectively remove the impact it's had on your subconscious mind and in your current life.
By signing below with your initials, you agree that the practitioner is not responsible or liable for any adverse side effects, nor are they guaranteeing immediate results. You're also stating that you have had the opportunity to ask questions, and agree to receive the modality of Access Bars/Craniosacral/SomatoEmotional Release/Reiki.
(Please sign below & date)