What's your procrastination persona?

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Excitement and focus on the end result                                                                                        

Planning and organizing every detail before starting

Anxiety and worry about not being able to complete it perfectly

Starting the project immediately and working nonstop until it's done

Waiting until the last minute to start, and relying on the pressure to motivate you

Resenting the project and avoiding it altogether

Putting off responsibilities until the last minute

Avoiding responsibilities altogether and doing something else instead

Worry and stress about the potential outcome

Reevaluate the situation and adjust the plan accordingly

Push through and work harder to overcome the challenge

Ignore the challenge until it becomes a crisis

Prioritize tasks and work on the most important ones first

Plan out the day or week in advance, including breaks and downtime

Worry and stress about not having enough time to complete everything

Work as much as possible and sacrifice personal time to get everything done

Wait until the last minute and rely on the pressure to complete tasks

Avoid tasks and responsibilities altogether

Analyze the feedback and use it to adjust the plan or approach

Accept the feedback and use it to improve