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Clarity Pulse

The Clarity Pulse is a short, reflective tool designed to surface unseen patterns in how you’re navigating work, life, and decision-making right now.

This isn’t a personality test or performance check.

It takes about 5 minutes — and when you’re done, you’ll receive a personal snapshot highlighting your current landscape, hidden sources of friction, and where your energy might want to go next.

Everything you share is completely confidential. No tracking, no public profile — just a space for honest reflection and insight.


Over the past 7 days, how have the following experiences affected your energy?

1. Conversations with people around me (team, partner, family)

energy-people
Strongly DrainsNeutralStrongly Energises

2. The systems and processes I work within

energy-systems
Strongly DrainsNeutralStrongly Energises

3. The outcomes of my work or efforts

energy-effort
Strongly DrainsNeutralStrongly Energises

4. The environment I operate in (digital, physical, emotional)

energy-environment
Strongly DrainsNeutralStrongly Energises

5. Overall, how charged or depleted do you feel right now (Empty = 0, Fully Charged = 10) ?

charge

How closely does each of the following statements match how you’re trying to make decisions or move forward?

6. “I’m trying to follow a plan that used to work — but it feels off now.”

navigation-plan
Not At AllThis is Me

7. "I’m not ready to act yet — I’m still waiting for a clearer sense of direction."

navigation-clarity
Not At AllThis is Me

8. “My direction feels scattered or noisy right now.”

navigation-sense
Not At AllThis is Me

9. “I’m trusting an internal sense of direction, even when it doesn’t look logical."

navigation-internal
Not At AllThis is Me
10. Please rate how confident you are that you are moving in the right direction.
navigation-direction
No ConfidenceExtremely Confident

How much are these factors shaping your current choices or energy?

11. Expectations from others (implicit or stated).

resistance-expectation
Not at AllSomeEntirely

12. Organizational or cultural norms.

resistance-norms
Not at AllSomeEntirely

13. Internal pressure to perform or prove.

resistance-pressure
Not at AllSomeEntirely

14. Desire to maintain harmony or stability.

resistance-harmony
Not at AllSomeEntirely

In Your Current Situation...

16. I feel like I have meaningful options.

optionality-options
Strongly DisagreeMaybeStrongly Agree

17. Every path feels like a compromise.

optionality-compromise
Strongly DisagreeMaybeStrongly Agree

18. I could take one small step that feels right, even without full certainty.

optionality-step
Strongly DisagreeMaybeStrongly Agree