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THcoaching
Just a quick 1-2 minute form so I can get a feel for where you’re at, what you’re looking to achieve and make our session as productive as possible.
What is your main goal right now?
*
A
Lose body fat
B
Build muscle and improve my physique
C
Get stronger
D
Improve my fitness and energy
E
Get back into a consistent routine
F
Something else
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