FYN Fitness Coaching Form
How many days a week do you want to train ?
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Do You Suffer from any Illnesses?
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Are you currently taking any medications ?Please list below
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Do You have any current injuries(Include past injuries also)
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Do You Drink Alcohol (if Yes,How many drinks per week)
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Do You Smoke (if Yes how many cigarettes a day )
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What does an average day look like for you for Breakfast,Lunch,Dinner & Snacks
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What is you Goal? Eg.Lose Fat / Build Muscle /Build Strength
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How Committed are you to reaching your goals?
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Do you have experience in Fitness or a Gym Setting?
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Do you have experience in Fitness or a Gym Setting?
Do You Require Gym or Home Workout Plans?
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Do You Require Gym or Home Workout Plans?
If Working out at home please list the equipment if any available to you
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Name of the gym you will train in (if Gym is chosen)
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Have you any mobility restrictions or limitations to certain exercises? Please also state any exercises you do not enjoy
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What type of exercises equipment have you done in the past ? Eg - squats , lunges ,smith machine , cable machine excercises , barbell or dumbell movements ? If no experience type N/A
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Are you able to track steps and food intake via a device ie(smart watch for steps or Nutracheck or fitness pal for foot tracking)
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Are you happy to be added to a group on the app where the team share recipes,inspiration,cheat sheets and more
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Are you happy to be added to a group on the app where the team share recipes,inspiration,cheat sheets and more
Occupation (Gives me an idea of your activity level)
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What is your social Media Handle if any
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