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Decode Your Next Chapter:
T
he Identity Shift Audit™
When life smacks you in the face (emotionally speaking), how do you usually respond?
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When life smacks you in the face (emotionally speaking), how do you usually respond?
🫠 Honestly? I shut down and ignore my own feelings.
🌪 I spiral a bit — but eventually get it together.
💬 I hit up a friend, journal, or word-vomit until I make sense of it.
🧘🏽♀️ I breathe, ground myself, and move intentionally (most of the time).
Let's Do This