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Do you have a busy brain? Take this test to see if this program is for you!

This test is not meant to diagnose anyone, and is just for you, and me, to see if this program is for you!

What is your name?

What is your Instagram?

What is your email?

Do you often start new hobbies or projects obsessively, only to drop them just as quickly?

Do you often start new hobbies or projects obsessively, only to drop them just as quickly?
A
B
C

Have you ever put something in a “safe place” and then completely forgotten where you put it?

Have you ever put something in a “safe place” and then completely forgotten where you put it?
A
B
C

Is it hard for you to follow multi-step directions without getting lost or distracted?

Is it hard for you to follow multi-step directions without getting lost or distracted?
A
B
C

Have you ever started a meal plan or macro tracking, feeling obsessed with it for the first few weeks, only to get bored, resent it, and eventually stop sticking to it—leaving you feeling guilty?

Have you ever started a meal plan or macro tracking, feeling obsessed with it for the first few weeks, only to get bored, resent it, and eventually stop sticking to it—leaving you feeling guilty?
A
B
C

Do you have trouble controlling your emotions, going from 0 to 100 quickly?

Do you have trouble controlling your emotions, going from 0 to 100 quickly?
A
B
C

Do you interrupt people in conversations without meaning to?

Do you interrupt people in conversations without meaning to?
A
B
C

Do you sometimes forget to eat for hours, only to binge later because you’re starving?

Do you sometimes forget to eat for hours, only to binge later because you’re starving?
A
B
C

Is meal planning or cooking overwhelming because there are too many steps to follow?

Is meal planning or cooking overwhelming because there are too many steps to follow?
A
B
C

Do you feel the need to pace around when you’re on the phone or thinking deeply?

Do you feel the need to pace around when you’re on the phone or thinking deeply?
A
B
C

Do you struggle with balance and you're either all in or not motivated at all?

Do you struggle with balance and you're either all in or not motivated at all?
A
B
C

Do you struggle to rest and be still, even if you're physically exhausted or actually don't have anything important to do in that moment?

Do you struggle to rest and be still, even if you're physically exhausted or actually don't have anything important to do in that moment?
A
B
C
Thank you for filling out this form! I will be in touch with your results within the next 48h on either email or Instagram. In the meantime, please feel free to book in a complimentary call with me to further discuss your results and what you can do to regulate yourself and feel more calm.