Ever have one of those days where your clothes don’t fit right, your hair is having a mind of it’s own, or you catch your reflection and think, “Ugh, not today”? Sometimes it’s a subtle blah feeling, other times it’s a full-on spiral.
Those “bad body image days” don’t just live in our heads, they can sneak into how we text back a friend, show up with our partner, or even speak up in a meeting.
Take this 2-minute quiz to uncover your pattern of how you show up in your closest relationships when your self-esteem is low, and what you might need to feel more connected, grounded, and secure.
