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Are You Running on Empty?
Take the 2-Minute Quiz to Find Out If You’re Headed for Burnout—And What to Do About It.

1. How do you usually start your day?

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1. How do you usually start your day?

A

A) Focused and energized

B

B) Tired but pushing through

C

C) Already overwhelmed and behind

2. When was the last time you took a full day off—for yourself?

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2. When was the last time you took a full day off—for yourself?

A

A) Last weekend

B

B) Sometime last month

C

C) I genuinely can’t remember

3. How do you feel about your daily to-do list?

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3. How do you feel about your daily to-do list?

A

A) It’s manageable

B

B) It never ends

C

C) It feels like it’s running my life

4. Do you feel connected to your purpose or goals?

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4. Do you feel connected to your purpose or goals?

A

A) Absolutely

B

B) Not really—too busy surviving

C

C) I’ve kind of lost sight of them

5. At the end of the day, how do you feel?

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5. At the end of the day, how do you feel?

A

A) Satisfied

B

B) Drained

C

C) Numb and exhausted

Which letter did you choose the most?

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Which letter did you choose the most?

A

A – Managing

B

B – On the Edge

C

C – Running on Empty

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