1.1 COACHING ONBOARDING FORM

Please fill out this form to the best of your ability, with complete honesty, so I can best support you and your needs during our time together. Once your application is filled, you will be sent an email fi you are successful in our onboarding process.

What brought you to coaching at this moment in your life? - Tell me everything.

What does your daily routine look like?

Whats your core problem and why?

Do you subscribe to a "Higher Power" if so, Who/What. (what's your spiritual belief)

Please rate the following values from 1-10, (10 being the most important to you)

Personal Health and Wellbeing

Identity and Self Worth

Routines/foundations & Organisation

Independance & Personal Choice

Confidence and Body Image

If you could achieve any goal in the next 6 week-4 months, what would that look like? And why is that the focus?

What does “success” look like right now? / Why doesn't your life reflect this currently?

How would people describe you? - good,bad,ugly give me all the information

What are the recurring patterns, beliefs, or habits you’re aware of that are holding you back?

What is your default response to discomfort, challenge or change?

What is the biggest lie/excuse you tell yourself daily?

RIGHT NOW: WHAT PERSONALITY TYPE DO YOU RELATE TO THE MOST?

The Perfectionist (100% or nothing at all) "if it's not perfect, I won't be good enough"

The Rebel (creates resistance with asking for help/structure in life) "I'm independent I can do it alone"

The People Pleaser (says yes to avoid rejection, struggles to speak up and look after their own needs) "If others are happy, then I will be happy"

The Overachiever (obsessed with success, avoids rest or stillness) "I must win or I am unlovable".

The Victim (blames others, feels stuck or powerless, avoids personal responsibility) "life happens to me, poor me" "help me"

The Survival Mode - (always doing, fixing, or controlling to feel safe, can never rest, always is on high alert, burnt out and stressed) "I will rest when I finish XYZ"

🫦SEX/RELATIONSHIPS:

How do you currently feel about your relationships

What do you truly desire in love, connection, and sexual expression?

What belief systems/patterns do you notice in yourself when you explore SEX & PLEASURE?

How safe do you feel when it comes to sexual experiences?

How satisfied do you feel with your sex life?

What is important to you when it comes to intimate relationships? And why?

Is there any previous trauma when it comes to sex/relationships that Ren should know about?

🏆PREVIOUS COACHING + EXPECTATIONS

What kind of support works best for you? (e.g., direct, gentle, accountability, brainstorming, space-holding)

Have you worked with other coaches previously? If so what worked and what didn't for you...

INVESTMENT

Im looking for rapid support - 6WK INTENSIVE

I want longterm monthly support - 3MONTHS

ANYTHING ELSE?

(Now is the time to ask the questions / share your thoughts and gain clarity before your container begins)