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📵Screen-Sober Sunday

One drill. One opportunity. Zero doom-scroll.

💡 The #1 email I wish I had earlier… Every week. No fluff. No spam. Just a weekly rep sheet from someone practising right alongside you.

A 2-minute email from a former AI-addict who’s trading scroll time for real-world conversation reps—shared live every week.

I test. I fail. I refine. You learn.

✅ Learn how to succeed in the AI era

✅ 60-second Social-Challenge to try that day

✅ A quick Whisper metric from my own experiments (see the number move)

✅ One dopamine-detox hack to claw back an hour of focus

✅ Early seats for 6-person Connection Circles (when they open)

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