Not Sure if This Retreat is For You?

No Worries! Just fill out this simple questionnaire and we'll advise you on what we think is the best decision. If you like, we can even be in touch via email to be sure you make the right choice.

Level of Experience

Some people hesitate over doing retreats regarding their level of experience.

For some the concern is that "it might be too advanced for me". For others, the concern is that "it might be too much aimed at beginners and I might be bored".

Tell us a little about your experience and we'll help you clarify these doubts and ensure that the retreat is a good fit, or not, for your level of experience.

Tell us About Your Current Level of Experience with Meditation

A

Total beginner - Curious to learn

B

I've dabbled (headspace/insight timer, read a book, followed instructions from a blog or a friend) - I want a clearer understanding

C

I've had some formal instruction (like a vipassana retreat or some classes) - I want to establish a daily practice

D

I have a fairly consistent daily practice - I want to go deeper in my practice

E

My practice is solid, pretty much daily and I've done retreats - I want to try something new or work through a limitation in my practice

Tell us About Your current Experience with Yoga

A

Total Beginner - I've never really done any yoga and im not really sure what its about

B

Beginner - I've done some Yoga classes, but I don't know much about the styles, names of postures, philosophy etc.

C

Quite interested - I've been doing some classes and have tried some styles amd/or started to learn a bit more about the style I like. (Maybe) I've learned a bit about the philosophy

D

Passionate - Ive practiced a lot, i have my own personal practice outside of classes. (Maybe) I've learned some about yoga philosophy - I've heard of yoga sutra

E

Teacher - I've done a TTC and im familiar with the philosophy. Im familiar with terms like Yama, niyama, abhyasa, dhyana etc.

F

Deep - I'm experienced enough to have doubts about a question about experience in Yoga that seems to refer only to the postural practice ;)

Interests and Intention

Sometimes it's hard to know just by read the well written (or maybe not) marketing blurb of a retreat, whether or not the retreat offers what you're really looking for or if it aligns with your values or where you're at in life.

e.g. you may be looking for a relaxing beach get away from a stressful life where spa treatments and small nature excursions are complimented by daily yoga classes, if so it would be quite a shock to end up in a totally silent meditation retreat meditating 10 hours per day and studying Buddhist texts on the nature of mind.

Of course the reverse is also true, you may be looking for a deep immersion in spiritual practice and competent guidance to break through some patterns of self cherishing that hold you back from knowing life in all its intimacy and beauty. In which case it would be disappointing to end up in retreat with daily cooking classes and cultural tours of local churches.

Please take some time to contemplate and share your intention for the retreat and we will let you know whether or not you are looking in the right direction.

Untitled checkboxes field

I have no interest in 'spirituality' and I am triggered by the word 'God'. but I am curious about meditation to relieve stress and increase mental focus

I'm looking for a relaxing get away from a busy life where I can enjoy time by myself, time connecting with others and where various kinds of activity are offered, like whale watching & nature walks.

I'm traumatized by a religious upbringing, but I do believe that spirituality is something apart from religion and I'm seeking deeper understanding of myself, life, and the world.

I would describe myself as a religious &/OR spiritual person. I'm looking to deepen my understanding and am open to different perspectives/different traditions.

I've had a very painful life or periods in life that have left me with a lot of pain or trauma and I am looking for a way to heal these wounds

I've had some form of initial spiritual awakening/become very dissolution with the way "the regular world" functions and I am drawn to seek within myself for understanding/answers

Feel Free to Share a Little More on This Topic

My Level of Enthusiasm/Interest/Curiosity For a Meditation Retreat

0=Low - 10=Highest

Conditions and Facilities

Sometimes it might be obvious that the retreats structure, teachings and practices are for you, but concerns may be present regarding the food, accommodation, weather, location, safety etc.

If you have any concerns over any of these issues please let us know and we'll be happy to make everything clear.

If not, just leave the sections blank.

Have any food related doubts?

Food Related Questions

A

Yes

Have some questions about our accommodations?

A

Yes

Weather, Climate or Location Related Questions?

A

Yes

Do you Have An Safety Concerns?

A

Yes