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Personalized Body Peace Meditation Order Form

What is your name?

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What is your email?

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🎧 Click the links below to preview the music options:

🎵Option A: "Sailing Home" (click here to sample)

🎵Option B: "Shrine" (click here to sample)

🎵Option C: "Pathways" (click here to sample)

Which background music would you like in your meditation?

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Which background music would you like in your meditation?

A

"Sailing Home"

B

"Shrine"

C

"Pathways"

D

No Music

Select 25 of your favourite phrases to be weaved into the meditation. (After 25 are selected you don't be able to click anymore, so no need to count!).

I love my body freely, without conditions.

My body is worthy of respect exactly as it is.

My softness is sacred.

I choose to see my body through the eyes of love.

I speak to my body with the kindness of someone I love.

I trust my body’s wisdom.

My body is not a problem to solve—it is a miracle to honor.

I am grateful for the ways my body supports me.

My body is a sacred expression of life.

I honor my body as my home.

My body is a unique and valued expression of life.

I welcome compassion into every part of my body.

I trust my body’s natural ability to heal and restore.

I am grateful for my body’s ability to heal and thrive.

I am grateful for the strength and resilience of my body.

I live in harmony with my body.

I feel safe, at home, and at peace in my skin.

I nourish myself with compassion and care.

I honor the cycles and seasons of my body.

My body thrives with love, not pressure.

I am free to feel at home in my body.

I belong just as I am—no shrinking required.

I surrender the need to prove my worth.

In this moment, I am enough.

My worth is inherent, eternal, and unwavering.

I am learning to rest in the truth that I am enough.

I relax into knowing I am already whole.

I release the need for perfection and embrace my authentic self.

I embrace my unique qualities, and celebrate my individuality.

I deserve love, joy and success and I welcome them into my life.

My self-worth is limitless, and I treat myself with care and kindness.

I deserve to feel radiant in my own skin.

I am free from needing to be anything other than myself.

I belong in this world, just as I am.

Peace is possible right now, in this body.

I allow clarity and calm to rise within me.

I return to the stillness within me.

Ease is available to me now.

I let go of urgency and return to trust.

I invite softness into this moment.

I am grounded in love, not fear.

I am safe to feel, to rest, to be.

I allow my body to be what it is—without resistance.

I let go of resistance and soften into trust.

Every moment of presence is healing.

Joy is a natural state I allow myself to return to.

I give myself permission to feel good.

I align with the vibration of wellbeing.

My energy flows freely when I release self-judgment.

I am open to the goodness of life.

I am amazed by my body’s ability to restore itself every day.

I choose thoughts that nourish and uplift me.

I feel more myself when I let go of fear.

I radiate acceptance and compassion inward.

I meet my body with kindness.

I allow love to fill every cell of my being.

I let myself be loved, starting from within.

I choose love over judgment.

I choose presence over perfection.

There is nothing I need to fix to feel free.

I move from self-judgment to self-connection.

I open to the wisdom that lives within me.

I trust my intuition and honour my inner wisdom.

I am guided by a deeper knowing within me.

I trust the rhythm of my body and life.

I trust that my body is always doing its best for me.

I am supported by life itself.

I belong, simply because I am.

My existence is worthy and welcome.

I meet this moment with openness and grace.

When I am here with myself, I am home.

This moment is enough, and so am I.

Presence brings me back to what’s real.

I am at home in myself, and that is enough.

I soften into the now, where peace lives.

There is space for me here, exactly as I am.

I am safe here, in this moment.

Is there a phrase you'd like included not on the list above? If so list them below. (Please make sure the total remains at 25).

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