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Get in Shape 💪 1-Day Free Trial

Welcome to the Back in Shape Commitment Challenge 🏆

The 1-Day Free Trial is your chance to experience how the Get in Shape Commitment system works — completely free and risk-free. Unlike the 7, 15, or 30-Day group challenges, this trial is a private one-to-one experience with an admin from the Get in Shape team.

You’ll follow the same rules as the full challenge: commit to one action, show proof, and stay accountable. The only difference is that this time, it’s just you and the admin — no group, no pressure, only direct accountability.

🔥 How the Free Trial Works 🏆
1️⃣ The Setup
This is a special one-day experience. There is no Entry Fee and no Commitment Fee required. You simply join, commit, and test the system.
2️⃣ The Action
Choose one action for the day — a workout, a walk, or a healthy meal — and share your proof (photo, message, or short video) with your assigned admin.
3️⃣ The Accountability
Your admin will check in with you, confirm your proof, and give you a taste of how daily accountability works.

At the end of the day, you’ll know exactly what makes the Back in Shape Commitment Challenges so powerful — and you’ll be ready to step into the full 7, 15, or 30-Day group experience with confidence.

Full Name

WhatApp Phone Number

Age

Age

Gender

Gender

When would you like to start your Challenge?

Fitness Level

Fitness Level

Preferred Language for the Challenge

Preferred Language for the Challenge
A
B
C

Preferred Types of Exercise (choose all that apply)Please

Preferred Types of Exercise (choose all that apply)Please
A
B
C
D
E

Preferred Commitment Challenge Length

Preferred Commitment Challenge Length

Availability – When do you usually prefer to exercise?

Availability – When do you usually prefer to exercise?
A
B
C

Anything Else We Should Know?

By signing below, I agree to respect the rules of the Back in Shape 1-Day Free Trial Commitment Challenge:

I will declare and document my action during the trial with proof (text, photo, video, or audio).


I understand that this trial is a one-to-one private experience with an admin from the Back in Shape team.


I will respect the structure of the trial and complete my chosen action on the same day.


I acknowledge that the 1-Day Free Trial has no Entry Fee and no Commitment Fee, and that its purpose is to let me experience how the system works before joining a full challenge.

By signing below, I agree to respect the rules of the Back in Shape 1-Day Free Trial Commitment Challenge:
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