The Faith & Fit 40+ Quiz

Becoming New Fitness Quiz: Page

Every Day - I pray over my goals and choices

Sometimes - I remember to include Him here and there

Rarely - I focus on the physical side more than the faith

I'm focused on building strength and health

I just want to feel better and move pain-free

I feel overwhelmed and unsure where to start

“I’m confident I can overcome challenges.”

“I want to believe I can, but doubt myself sometimes”

“I feel stuck and don’t know where to begin.”