Vata Score

Pitta Score

Kapha Score

Dosha Test

https://storage.tally.so/6a8408ca3fed1b74dc770c50624b10cf

I am thin and slender with prominent joints and lean muscles.

I have a medium, symmetrical build with good muscle development.

Frame 😴

My skin is warm, reddish in color and easily irritated.

Skin 🤳

My hair is fine, thin, or prematurely gray.

Hair 💇🏽‍♀️

Eyes 🍽

My joints are thin, prominent and have a tendency to crack.

Joints

My hands and feet are usually cold and I prefer warm environments.

I am usually warm, regardless of the season, and prefer cooler environments.

I am adaptable to most temperatures but do not like cold, wet days.

Body Temperature 🌡

I become irritable, intense, or aggressive.

Under Stress...😰

I am a light sleeper with a tendency to awaken easily.

I am a moderately sound sleeper, usually needing less than 8 hours to feel rested but have vivid dreams.

My sleep is deep and long. I tend to awaken slowly in the morning.

Sleep 😴

Weather 🌦

Weight ⚖️

On a daily basis, my appetite varies and I have delicate digestion.

I feel uncomfortable if I skip a meal and I can eat almost anything.

I like to eat, but can skip meals easily. I have a slow digestion.

Appetite 🥯😎

Tend to be hard with occasional constipation.

Tend to be loose with occasional diarrhea.

Tend to be well formed or sticky with occasional constipation.

Bowel Movements 🚽

I am lively and enthusiastic by nature. I like change.

I am purposeful and intense. I like being efficient and in control.

I am easy going and caring. I like to support others.

Personality 🤠

I like to be active and it can be hard to sit still.

I enjoy activity that has a purpose, especially competitive.

I like leisurely activities and staying home.

Activity 🚴🏽‍♀️

I walk slow and steady at a leisurely pace.

Walk 🚶🏽‍♀️

My moods change quickly, with a tendency towards anxiety.

My moods change slowly, but I can become angry easily.

My moods are mostly steady and most things don’t bother me.

Moods 😢😆

I learn slowly but have a good long-term memory.

Memory 🧠

I am good at getting things started, but not at getting things done.

I am very organized and can focus on a project from start to finish.

I need help getting things started, but I am good at seeing things to the finish.

Organization 📂

I spend money almost as quickly as I make it.

It is important for me to have money and I spend it on expensive, luxury items.

I don’t like to spend money and prefer saving it for a rainy day.

Money 💶

In relationships I usually ask…🫂

Out of balance, I feel like… 🧟

Throw caution to the wind and live for today.

Dosha Test

Find out your unique composition of the three Doshas Vata, Pitta and Kapha.