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APPLY FOR A SPOT

First, fill out the application form. I want to ensure that this camp is the right fit for you and that we can genuinely help you elevate your athletic performance.

Filling out this form takes approximately 5-10 minutes and helps me create the right group composition.

There are no right or wrong answers. You can either answer in Dutch or English.

IN GENERAL

What is your first name?

What is your last name?

What is your phone number (incl country code)?

What is your email address?

What is your instagram handle?

What is your sex?

What is your sex?
A
B

What is your age?

ATHLETIC CHARACTERISTICS

Training & Fitness

Which athletic activities do you currently practice?

Which athletic activities do you currently practice?

How many times a week do you train?

How many times a week do you train?
A
B
C
D

What is the duration of an average training session?

What is the duration of an average training session?
A
B
C
D

How do you rate your overall fitness level on a scale from 1 to 5

1 = "I'm just starting out.", 5 = "I feel super fit.
How do you rate your overall fitness level on a scale from 1 to 5

How many (full) push-ups can you do in a row?

How many (full) push-ups can you do in a row?
A
B
C
D

How many pull-ups or chin-ups can you do in a row?

How many pull-ups or chin-ups can you do in a row?
A
B
C
D
E

What is the heaviest weight you can squat for one repetition?

What is the heaviest weight you can squat for one repetition?
A
B
C
D

What is the heaviest weight you can deadlift for one repetition?

What is the heaviest weight you can deadlift for one repetition?
A
B
C
D

What is your experience with weightlifting? (f.e. barbell snatch, clean & jerk)

What is your experience with weightlifting? (f.e. barbell snatch, clean & jerk)
A
B
C

Conditioning and endurance

How many kilometers can you run without stopping?

How many kilometers can you run without stopping?
A
B
C
D
E

How fast can you run one kilometer? (Estimate if you don’t know exactly)s

How fast can you run one kilometer? (Estimate if you don’t know exactly)s
A
B
C
D
E

Are there any athletic achievements you are proud of and would like to share?

Do you have any fitness goals for 2025 that you would like to share with me?

Motivation

How important are the following aspects to you? (Rate each one)

Personal growth
Improve physical performance
Vibe and setting
Improve technique and gaining new knowledge

What motivates you to train hard?

What is your main goal for joining STOLLA Athletic Training Camps?

Personality

Below are several personality traits. Please check the ones that best describe you.

What's the best way to describe you?

What's the best way to describe you?
A
B
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B
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B
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B
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B

How important is humor in a group?

How important is humor in a group?

What would your role be during a group dinner?

What would your role be during a group dinner?

Personal Attention & Logistics

Do you have any injuries or health conditions I should be aware of?

Do you have any injuries or health conditions I should be aware of?
A
B

Hoeveel 'me' time heb je overdag nodig?

Hoeveel 'me' time heb je overdag nodig?
A
B
C
D

Ik heb tijd nodig om te kunnen werken

Ik heb tijd nodig om te kunnen werken
A
B

Do you have a preference for group composition

Do you have a preference for group composition
A
B
C
D