Sleep Analysis: The CorePod uses AI-powered sleep analysis to monitor your sleep patterns, identifying areas where you can improve.
Personalized Recommendations: Based on your sleep analysis, the speaker provides personalized recommendations for improving your sleep hygiene, including relaxation techniques, breathing exercises, and sleep-conducive music.
Guided Meditations: The speaker offers guided meditations and relaxation exercises to help calm your mind and body, preparing you for a restful night's sleep.
Sleep-Inducing Sounds: The speaker generates soothing sounds, such as white noise, nature sounds, or calming music, to create a sleep-conducive environment.
Smart Alarm: The speaker wakes you up during your lightest sleep phase, ensuring you feel refreshed and energized in the morning.