Join Andrea Meade, MEd, PT, a Registered Physiotherapist and Registered Psychotherapist (Qualifying), for a focused workshop on understanding and managing burnout in the tech profession.
This session is geared towards the physical response to burnout using the concept of ‘embodiment’. Participants will appreciate how physical symptoms may be linked to stress, muscular overload and fatigue, and will experiment with tools and exercises for minding the body through physical care.
30-minute interactive workshop led by Andrea, followed by an optional 30-minute networking session where attendees can ask questions from the expert, share experiences, connect with other tech professionals
Sessions are available on Thursdays at 6:00 PM Eastern Time, select your preferred dates
Once the date is confirmed, we’ll send you a payment link, and you’ll receive the session link upon payment. Don’t miss this chance to move, connect, and feel better!
