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Work with me 1-on-1

Creating personalised hybrid training plans that fit your goals and lifestyle.

Name

*

X Username

*

Which area(s) of fitness do you want to improve the most? (Select all that apply)

*

Which area(s) of fitness do you want to improve the most? (Select all that apply)

Muscle Mass

Mobility

Cardiovascular fitness / Endurance

Strength, Power & Athleticism

What is holding you back from achieving your fitness goals? (Select all that apply)

*

What is holding you back from achieving your fitness goals? (Select all that apply)

Not enough time

Lack of personalised guidance

Struggling to balance all fitness goals at the same time

Struggle to adapt routine to changing life demands

Don't know how to choose what to focus on

Fear of injury

Don't know what to do or how to go about it

Previous training plans haven't worked out

Struggle with motivation

Not enough enjoyment out of training

No gym access

Equipment restrictions

Feeling burned out

Progress has stopped

Training lacks variety

Training has become boring

Don't know how to progress

Difficulty tracking progress

Lack of support and accountability

Struggle with consistency

Other

Where would you like to be after 12 weeks of working together?

*

This is not a free service. Are you serious about building a better system of training?

*

This is not a free service. Are you serious about building a better system of training?

A

Yes

B

No - I am just filling this out to give myself some clarity

Work with me 1-on-1

Creating personalised hybrid training plans that fit your goals and lifestyle.

Name

X Username

Which area(s) of fitness do you want to improve the most? (Select all that apply)

What is holding you back from achieving your fitness goals? (Select all that apply)

Where would you like to be after 12 weeks of working together?

This is not a free service. Are you serious about building a better system of training?

If you have any other comments, please put them here.