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Discover your element

Answer these 7 questions and discover which sensory journey of elements is ideal for you.

1. How do you feel physically today?

*

A

Inflamed, feeling of heaviness, tired

B

Rigid, with limited mobility

C

Tense, tight, sore

D

Out of touch with myself, feeling down

E

I feel good and full of energy

2. Which of the following best describes your state of mind?

*

A

I have a hard time letting go; I feel stuck; I feel like I'm not making any progress

B

My mind races, I have insomnia, and I'm anxious

C

I feel stressed and easily irritated

D

I feel like I've lost touch with myself

E

I feel calm and motivated

3. What do you think you need most right now?

*

A

Reduce swelling, release , and let it flow

B

Breathe and Recharge My Energy

C

Release deep-seated tension and regain my vitality

D

Relax and reconnect with myself

E

Expand my well-being, enhance my creativity

4. What kind of massage do you enjoy the most?

*

A

Gently... this is my first massage!

B

Light, with stretching

C

Deep, contracture-relieving

D

Relaxing, with natural elements

E

Dynamic and sensory

5. If you could treat yourself to something right now, it would be:

*

A

Rest, flow, and let go

B

Lightness and Peace of Mind

C

Strength and Vitality

D

Reconnect with Yourself

E

Balance and Clarity

6. How would you describe your lifestyle?

*

A

I spend many hours sitting or standing, and by the end of the day my body feels heavy.

B

I'm running around all day. I'm always busy, and my mind rarely gets a break.

C

My life is intense. I like challenges; I train hard or work under a lot of pressure.

D

I spend a lot of time taking care of others or fulfilling my responsibilities. Sometimes I forget about myself.

E

I am constantly seeking to learn, have new experiences, and grow personally and spiritually.

7. What attracts you most about nature?

*

A

The ocean, rivers, or rain

B

Feel the breeze and the coolness of the wind

C

The warmth of the sun or a campfire

D

Walking barefoot on the ground, the sand, or in the woods.

E

Gazing at a starry sky or a sunrise.