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How are you really doing?
Answer these 6 questions to find out. It only takes 2 minutes.
I wake up feeling tired, even after a full night of sleep.
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I wake up feeling tired, even after a full night of sleep.
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4
Almost never
Almost always
My worth as a person depends on how well I perform.
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My worth as a person depends on how well I perform.
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2
3
4
Almost never
Almost always
When I make mistakes, I am very hard on myself.
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When I make mistakes, I am very hard on myself.
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4
Almost never
Almost always
I find it hard to connect with what motivated me to to this work.
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I find it hard to connect with what motivated me to to this work.
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4
Almost never
Almost always
I tend to dwell on mistakes or difficult situations for a long time.
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I tend to dwell on mistakes or difficult situations for a long time.
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4
Almost never
Almost always
I feel like at some point, others will realize I'm not as capable as they think.
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I feel like at some point, others will realize I'm not as capable as they think.
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Almost never
Almost always
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