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Formé Flex Club

A progressive small-group flexibility and strength program for adults. Build mobility, active flexibility and beginner contortion foundations in a supportive coaching environment.

✔ Progressive flexibility & strength training
✔ Deep stretching & active flexibility
✔ Beginner contortion foundations
✔ Individual coaching & technique corrections
✔ Small group (3–5 students)

Program Details 

Four Semesters: 12-week program (eg. September–November)

Location: ​Bridgeport, Richmond, BC 

Duration: 60 minutes

 Small Group: 3–5 students 

Class Schedules

Monday, Wednesday: 5:45 -6:45 PM/ 6:45-7:45 PM
Sunday 2:30-3:30 PM

Pricing

Drop-in -- $45
12-Week Semester – $500 (includes tax) per quarter

Join in the middle of the semester:

One month: $170 Two month: $340

Encourage everyone to progress together, new enrolments are generally accepted at the beginning of each semester, subject to availability.

Who it's for
Adults, dancers, ballet, figure skating, aerial, pole and anyone wanting to improve flexibility and strength.
More information: check out out website https://www.formebyterri.com/flex-club
or Email us: formebyterri@gmail.com

Participant Registration

Experience level

What is your goal?

Please select your available time for class.

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B
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E

Any injuries or health considerations we should know?

WhatsApp Group

If you don't use WhatsApp, what's the best way to contact you?